Tuesday is usually our PE day in school so why not try and independently put on your PE kit and join in with the dinosaur yoga on Cosmic Kids! Don’t forget to stretch first. Whilst you’re stretching have a conversation about the effects of exercise on your bodies. What do you notice as you exercise? What happens to your heart beat, the colour of your cheeks, the temperature of your bodies?
Gregory is enjoying Cosmic Kids Yoga everyday! I am enjoying the time it gives me to have a cup of coffee in peace! Namaste 🙂 🧘♂️ 🦕 ☕️ 💕 🦖
There’s one called Popcorn and the Pirates that Gregory might enjoy. Here’s the link for it. https://www.youtube.com/watch?v=T_0P5grVoyg